Classes.
Class Descriptions.
Affinity. + Unwind & Flow.
Couples Intimacy class that connects or reconnects couples on a deeper level of intimacy. Combines stretch, breathing, stretching, connecting through senses, intimacy exercises, verbal & non-verbal communicating.
Our class set-up.
Couples Intimacy- this class is a couples class where we educate and lead couples through the 12 types of intimacy, intimacy exercises, sensory connection, breathwork, and couples stretching. We include biblical principles and scripture that can aid as a foundation for engaged and married couples.
Affinity Class aids in.
Promoting healthy marriages & marriage longevity
Being vulnerable
Learning & moving through the 12 types of intimacy
Connecting deeper with your partner through intimacy exercises, sensory & couples stretching
Increasing intimacy levels through healing touch
Promotes full body internal and external release
Relieving depression, anxiety & lowering stress levels
Increasing blood flow, mobility & circulation
Reducing joint, back & muscle pain
Increasing flexibility & balance
Reducing injury risk
Increasing energy levels
Improving your posture
Promoting better sleep (good for those who suffer from insomnia)
Creating solid foundational principles and total wellness for your relationship
Water You Chairography.
Is a movement class geared towards wives and wives to be. This class teaches wives femininity, grace, self-love, confidence and sensual movement. You will learn a choreographed dance piece that you will be able to present to your husband in the privacy of your home, to help connect with him through the 5 senses, prayer and movement.
Water You Chairography in:
Connecting with your spouse through prayer and your senses
Healing through touch
Building confidence, femininity & sensuality
Building intimacy in your marriage and keeping the spice
Relieving depression, anxiety & lowering stress levels
Increasing blood flow, mobility & circulation
Being transparent, vulnerable & authentic through your movement
Promoting self-love and self-care
Unwind & Flow.
“Unwind & Flow '' is an intimate stretching method created by Fash that is a full body internal and external release. This class focuses in on breathwork, movement/stretching with confidence, self esteem & self love exercises.
Our Unwind & Flow method aids in:
Building confidence & femininity
Relieving depression, anxiety & lowering stress levels
Increasing blood flow, mobility & circulation
Reducing joint, back & muscle pain
Increasing flexibility & balance
Reducing injury risk
Increasing energy levels
Improving your posture
Promoting better sleep (good for those who suffer from insomnia)
All of our classes and services are therapeutic life changing experiences that are hosted in a safe environment. Although each class/service is different, our main focus is to curate an atmosphere that is conducive for healing, rest, relaxation, love, learning, intimacy and growth.
Our classes aid in areas like, mood improvement, depression, anxiety, low self-esteem, intimacy issues, identity, vulnerability, community, femininity, authenticity, brokenness, relational connections, self care, memory retention and body pain reduction.
All of our classes include breathwork to promote inner peace, body restoration, reset and recovery from stress, anxiety, depression and stored negativity.
Our classes will provide blueprints, foundations, resources and fundamentals.
Services.
Coming Soon.
Releasing healing properties of water.